Yikes!

its the word of the month. yikes! just got back from performing in Aruba with Xeno and Kristina Canizares and miss Belva. .. it was a blast and an odd cure for my woes. Now I’m in full swing welding and constructing with Michael Christian trying to get this giant monstrosity of steel and art […]

ups and downs

I woke up feeling miserable today. Migraine, headache, dehydrated and stressed out. I had to call in sick to work, which sucks cause its rare that I have scheduled work… I can usually make my own schedule, but right now everything is collapsing… I rested most of the day and then was able to get […]

health, wealth and happiness

I quit smoking yesterday. Today I felt like I wanted to smoke but knew I really didn’t. I’m also committing to being a vegetarian. I did it for 10 years a while ago, and I also swear I would never own an internal combustion engine…. ahh idealistic youth… However, when you look at the affect […]